ADHD 5 Minute Reset Ritual - Free!

Stop Overwhelm in 5 minutes with the Full ADHD Reset Ritual

What You’ll Learn Inside:

• 60-second overwhelm interrupter
• 3-item brain dump for instant clarity
• One-decision filter to remove friction
• 90-second action burst to restart momentum
• Momentum Ladder for low-energy days

100% free. Unsubscribe anytime.